You can avoid it. Foods that should not be eating together!

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In one meal, many people would like to eat several foods at the same time. But there are some foods that can be harmful to the body if eating together. The food pairs that shouldn’t be eating together include desserts, drinks, and savory foods.

Durian + soda: Because soft drinks and durian are foods that have a very sweet taste and have a very high sugar content. When eaten together, the body will receive excessive amounts of sugar. Especially in diabetics, it can cause high blood sugar and have negative effects on the body.

Fried food + watermelon = diarrhea: Fried food is a food that is quite oily. Watermelon has the property of having a lot of water, which helps with drainage and keeps the inside cool. If eaten together, there will be a lot of oil and water in the stomach. Including fibers that help drain It easily causes diarrhea.

Banana + taro: Bananas and taro are foods that are high in starch. Eating excessive amounts of carbohydrates can cause bloating. But if eaten in small quantities, it will not harm the body.

Pork + ice cream = difficult to digest and absorb: Pork is a protein that is difficult to digest and takes a long time to digest. When eaten together with cold things, such as ice cream, it will make the stomach feel cold and cause its function to deteriorate. ufabet https://ufabet999.app recommend not eating these two foods at the same time Therefore causing the stomach to work harder. Put a burden on the digestive system

Tomatoes + Cucumbers = Vitamin C destroyed: The asbinase enzyme in cucumbers destroys the vitamin C in tomatoes. causing incomplete nutrition Moreover, these two types of vegetables It also has the ability to cool the inside of the body. During cold weather, it should be avoid. Because it may make you more likely to catch a cold (in vegetable salads, there are usually these two types of vegetables)

Honey + hot water = loss of vitamins: Do not brew honey with hot water. Because heat can destroy the vitamins contained in honey. It may not be completely destroy. But if you brew it in another way, you will get more nutrients.

Boiled eggs + caffeinated drinks = less iron in the body: Caffeine binds with sulfur in hard-boiled eggs. which prevents the absorption of iron If you want to eat it with eggs It’s better to eat it in the form of a fried egg.